Weight Loss Management
Weight Management
Weight loss management is about helping you lose weight and keep it off. It includes eating better, moving more, and making healthy changes to your lifestyle. You might also get advice and support to help you stick to your goals.
Medically Supervised Weight Loss Program
A weight loss program led by doctors helps people lose weight safely. It includes a special diet and exercise plan, advice on habits, and sometimes medicine or surgery. Doctors make sure everything goes well and the person stays healthy while losing weight.
Nutraceuticals
Nutraceuticals are special supplements or foods that help keep you healthy. They have extra nutrients or plant extracts that can prevent illnesses or make you feel better. You can find them in pills, powders, or certain foods.
Starting Your Weight Loss Journey With Us
Starting your weight loss journey means taking steps to lose weight and be healthier.
Starting your weight loss journey is the process of beginning to work towards losing weight and improving your health. This journey typically involves making changes to your diet, increasing physical activity, and adopting healthier habits. It may also include seeking support from healthcare professionals, joining a weight loss program, or using tools like tracking apps to monitor progress.
1. First Visit
Initial Consultation
During the first consultation with the doctor, there will be one hour of history taking and full examination. History taking is important to know more about patient’s medical condition, social background, work and lifestyle, including social support system. Following that, the doctor will examine the patient to rule out any diseases.
Body Composition Weighing
A body composition scale is a useful tool that uses bioelectric impedance analysis to determine how much of your total weight is fat-free mass and how much is body fat. Tracking trends over time using a body composition scale can also help guide healthy weight loss. When losing weight, you want to lose body fat while maintaining or building lean muscle mass. Body composition scale can help in terms of managing healthy progress.
Other Examination
Other pertinent examination in weight loss is a full blood test which includes Full blood count, Renal Profile, Liver Function Test, Lipid profile, Glucose, Urine examination, Female hormones, Male hormones, Thyroid function test, Adrenal hormones and Urine examination.
In certain cases, the doctor may request an ECG and other ultrasound examination to be performed.
2. Second Visit
During the second visit, the doctor will review blood test results and suggest correction of any hormone imbalances with preferably bio-identical hormones.
The doctor will discuss dietary and lifestyle changes. The doctor will advise on healthy choices of food, well-balanced and portion control. The doctor will also advise on food to avoid.
The doctor will suggest types of activities and exercise regime.
The doctor will advise lifestyle changes, making sure patient gets enough sleep, avoidance of smoking and alcohol
Prescribing medication.
Choices of medication depends on the doctor’s advice after consulting with patient. Use of FDA approved medication for weight loss such as Liraglutide, Phentermine or Bupropion/Naltrexone will be discussed depending on indication.
3. Third Visit Onwards
Patients are recommended to come back for follow-up according to doctor’s advice and perform body composition weighing to see compliance to treatment.
Other modalities used for adjunct treatment to accelerate weight loss and achieve good body contouring.
Skin Shape Radiofrequency
Radiofrequency (RF) therapy, also called radiofrequency skin tightening, is a nonsurgical method of tightening your skin. This procedure involves using energy waves to heat the deep layer of your skin known as your dermis. This heat stimulates the production of collagen. Collagen is the most common protein in your body. It creates the framework of your skin and gives your skin its firmness. This procedure is comfortable and has no downtime. The treatment area is heated up to 42 degrees Celsius to achieve collagen remodeling and regeneration.
Radiofrequency treatment is used to treat face sagging, body contouring, wrinkles, fine lines and face slimming.
Wonder EMS
EMS or Electro Magnetic Stimulation treatment is based on high-intensity focused electromagnetic energy. A single EMS session feels like thousands of powerful muscle contractions. These contractions will increase the tone and strength of your muscles.
These powerful induced muscle contractions are not achievable through voluntary contractions. The muscle tissue is forced to adapt to such extreme condition. It responds with a deep remodelling of its inner structure that results in muscle building and sculpting your body.
Wonder EMS can tone up to 6 muscle groups in one session i.e. biceps, triceps, rectus andominis, gluteal, quadriceps, hamstrings. Wonder EMS can also strengthen pelvic floor muscle for ladies suffering from mild pelvic floor muscle weakness or stress urinary incontinence.
Who Need This Program?
The Weight Loss Journey may benefit:
- Overweight or obese individuals seeking to improve their health.
- Those with medical conditions like diabetes or high blood pressure advised by healthcare providers to lose weight.
- Individuals aiming to enhance overall well-being and self-confidence.
- People looking for sustainable weight loss solutions after struggling with yo-yo dieting.
- Those preparing for weight loss interventions or with specific weight-related goals.
Not Sure What You Need?
Simply give us a call and book an appointment for yourself. We are here to help.
Walk into our clinic and let us take a closer look to suggest the best treatment you need.